Level UP Pilates & Personal Training Studio - 『P』『L』『A』『N』『K』diye yazılır plenk diye okunur 🤩 Tüm ekipmanlar ile yapılabilen bu egzersizde en önemli şey hizalanma olup neredeyse tüm vücut kaslarını aktive eder. • • • •
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Balance Up Pilates Studio (@balanceuppilates) • Instagram photos and videos
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