Plank on the reformer! | #MovementMonday The move of the week is Plank! We all know that planking is a full body challenge, right? Well, when you add a Pilates reformer to
⚡️FOREARM PLANK TO PIKE This exercise is the ultimate reformer challenge! 🧡This combo seriously engages the entire core, (front and back) while also... | By CorePlus Studios | Facebook
![Group Of Friends Doing Pilates Plank Exercises Pushing Up On Extended Arms On Reformer Beds In A Gym Stock Photo, Picture And Royalty Free Image. Image 126576316. Group Of Friends Doing Pilates Plank Exercises Pushing Up On Extended Arms On Reformer Beds In A Gym Stock Photo, Picture And Royalty Free Image. Image 126576316.](https://previews.123rf.com/images/andreadonetti/andreadonetti1907/andreadonetti190700033/126576316-group-of-friends-doing-pilates-plank-exercises-pushing-up-on-extended-arms-on-reformer-beds-in-a-gym.jpg)